Flourless Lactation Cookies Recipe

August 23, 2020

Flourless Lactation Cookies Recipe

Lactation Cookies. Do they really work? 

Although it has not been scientifically proven, many mummies have claimed they help to boost milk supply. This could be due to the nutrition from the ingredients in lactation cookies, such as brewer's yeast and oats. Most importantly, a healthy diet and drinking lots of water is still the most important when it comes to breastfeeding.

I've been breastfeeding my darling baby Abby since she was born, and it's been a beautiful experience thus far. I'm thankful that I have sufficient milk supply, but I still snack on these lactation cookies as breastfeeding makes me soooo hungry. 

This Flourless Lactation Cookies Recipe is an easy, quick, one-bowl recipe - perfect for time crunched and tired mums! It is baked without flour or any added sugar, so it is gentle on your waistline too πŸ˜‰It makes a great snack, and since it is so easy to make, I can easily whip up new batches weekly. 

by Sumopocky

Approximately 35 servings
25 by 18cm baking tray

2 Large ripe bananas
130g of Rolled oats
80ml of Vegetable/coconut oil 
1 tsp of Honey
3 tbsp of Brewer's yeast
2 tbsp of Flaxseed meal
80g of Dark chocolate chips

1. Preheat the oven to 175°C (350°F).
2. In a large bowl, mash the bananas with a fork or whisk.
3. Mix in the rolled oats, vegetable/coconut oil, honey, brewer's yeast, flaxseed meal, and dark chocolate chips. 
4. Line a baking tray with parchment paper, and spread the batter evenly across the tray. 
5. Bake in the oven for 25 minutes. Let it cool and cut into bite-sized squares. Enjoy!

Flourless Lactation Cookies Recipe

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